CREAMY ZUCCHINI BUTTER BEANS

Name: CREAMY ZUCCHINI BUTTER BEANS
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 3 servings
Ingredients: 3 small Zucchini; 1 pinch Salt; 2 tbsp Olive oil; 1 Shallot; 3 Garlic cloves; 500 g Butter beans; 300 ml Cooking liquid; 150 ml Veg stock; a few sprigs Thyme; 2 Bay leaves; 50 g Cashews; 200 ml Hot water; 4 tbsp Nutritional yeast; 1 tbsp Miso paste; 1/2 Lemon; Salt; Black pepper; Extra virgin olive oil; Toasted sourdough bread

Velvety, rich, and comforting, these butter beans are simmered in a creamy cashew cream sauce and topped with golden, pan-seared zucchini. It’s a simple yet luxurious plant-based dish that pairs perfectly with warm, crusty sourdough.

Paul

Prep

Cook

20m

Total

25m

CREAMY ZUCCHINI BUTTER BEANS

Velvety, rich, and comforting, these butter beans are simmered in a creamy cashew cream sauce and topped with golden, pan-seared zucchini. It’s a simple yet luxurious plant-based dish that pairs perfectly with warm, crusty sourdough.

Paul

Prep

Cook

20m

Total

25m

Ingredients

Method

Nutrition

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Step 1

Chop the zucchinis into bite-sized pieces, place them in a bowl, add a pinch of salt, and let them sit for 5–10 minutes to draw out excess moisture. In the meantime, finely chop the shallot and garlic.

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For

3 small

Zucchini

pinch

Salt

tbsp

Olive oil

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Per Serving

Calories

547kcal

Fat

23.7g

Carbs

63.7g

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COMFORT FOOD,

HIGH PROTEIN,

BANGING BEANS,

HIGH FIBRE,

UNDER 30 MINUTES,

ONE DISH,

LUNCH,

DINNER,

GLUTEN-FREE,

MEAL PREP,

SUMMER

Comments

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William H

a month ago

So good

William H

a month ago

What kind of miso paste

Paul Köber

a month ago

White miso paste - for example shiro miso :)

William H

a month ago

Thx you. I love your recipes so much

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CREAMY ZUCCHINI BUTTER BEANS

Velvety, rich, and comforting, these butter beans are simmered in a creamy cashew cream sauce and topped with golden, pan-seared zucchini. It’s a simple yet luxurious plant-based dish that pairs perfectly with warm, crusty sourdough.

CREAMY ZUCCHINI BUTTER BEANS

Velvety, rich, and comforting, these butter beans are simmered in a creamy cashew cream sauce and topped with golden, pan-seared zucchini. It’s a simple yet luxurious plant-based dish that pairs perfectly with warm, crusty sourdough.

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