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QUICK & EASY LENTIL BALLS

Name: QUICK & EASY LENTIL BALLS
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1 serving
Ingredients: 200 g Cooked brown lentils; 50 g Flour; 1 handful Toasted walnuts; 1 tsp Garlic powder; 1 tsp Cumin; 1 tsp Paprika; 1/2 tsp Coriander; 2 tbsp Fresh parsley; 1 tbsp Fresh thyme; 2 tbsp Soy sauce; 1 tbsp Balsamic vinegar; Salt; Pepper

A flavorful, protein-packed plant ball featuring earthy brown lentils, toasted walnuts, and fresh herbs, seasoned with a savory touch of soy sauce and balsamic vinegar. They are incredibly versatile and can be tossed into a warm marinara sauce, stuffed into pita pockets, or served over a bowl or salad.

Paul

Prep

10m

Cook

15m

Total

25m

QUICK & EASY LENTIL BALLS

A flavorful, protein-packed plant ball featuring earthy brown lentils, toasted walnuts, and fresh herbs, seasoned with a savory touch of soy sauce and balsamic vinegar. They are incredibly versatile and can be tossed into a warm marinara sauce, stuffed into pita pockets, or served over a bowl or salad.

Paul

Prep

10m

Cook

15m

Total

25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Toast the walnuts to boost the flavor. (optional)

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For

1

M

I

200

g

Cooked brown lentils

50

g

Flour (oat)

1

handful

Toasted walnuts

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Per Serving

Calories

673kcal

Fat

24.5g

Carbs

82g

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QUICK & EASY LENTIL BALLS

QUICK & EASY LENTIL BALLS

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