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BEET BURGER

Name: BEET BURGER
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 6 servings
Ingredients: 250 g Cooked beets; 240 g Chickpeas; 85 g Walnuts; 40 g Rolled oats; 1 Onion; 1-2 Garlic cloves; 1 handful Fresh parsley; 1 handful Fresh thyme; 1 tsp Cumin; 1/2 tsp Chili powder; 1 tbsp Soy sauce; 1/2 Lemon; Salt; Pepper; Vegan brioche burger buns; Vegan mayo; Lettuce; Arugula; Guacamole; Tomato; Red onion; Ketchup

These colorful beet burgers combine a rich, earthy flavor with a surprisingly hearty texture that holds up perfectly on the grill or in a skillet. They are packed with nutrients and are easy to make gluten-free.

Paul

Prep

20m

Cook

10m

Total

30m

BEET BURGER

These colorful beet burgers combine a rich, earthy flavor with a surprisingly hearty texture that holds up perfectly on the grill or in a skillet. They are packed with nutrients and are easy to make gluten-free.

Paul

Prep

20m

Cook

10m

Total

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Sauté onion until translucent, add garlic and sauté until it just starts to brown.

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For

6

M

I

Beet Patty

250

g

Cooked beets

240

g

Chickpeas, can

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Per Serving

Calories

178kcal

Fat

11g

Carbs

18.5g

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BEET BURGER

These colorful beet burgers combine a rich, earthy flavor with a surprisingly hearty texture that holds up perfectly on the grill or in a skillet. They are packed with nutrients and are easy to make gluten-free.

BEET BURGER

These colorful beet burgers combine a rich, earthy flavor with a surprisingly hearty texture that holds up perfectly on the grill or in a skillet. They are packed with nutrients and are easy to make gluten-free.

Your private notes

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Comments

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