CAULIFLOWER TOFU BURRITOS

Name: CAULIFLOWER TOFU BURRITOS
Prep time: 3 min
Cook time: 25 min
Total time: 28 min
Yield: 4 servings
Ingredients: 1 head Cauliflower; 200 g Tofu; 3 tbsp Oil; 2 Garlic cloves; 1 tbsp Agave syrup; 1 Lime; 1 tsp Oregano; 2 tsp Smoked paprika; 1 tsp Coriander; 2 tsp Cumin; Salt; 1 tsp Cayenne pepper; 2-3 Tomatoes; 1/2 Red onion; 1 Jalapeño; 1 Lime; 1 bunch Cilantro; Salt; Pepper; 1 tbsp Oil; 1 Garlic clove; 250 g Beans; 1/2 tsp Cumin; 1 tsp Chili powder; 1/2 Lime; Salt; 4 Tortillas; 100 g Quinoa; a bunch Cilantro; 1-2 Avocado

These hearty, plant-based burritos pack an incredible combination of smoky, roasted cauliflower and protein-rich tofu baked to crispy perfection. Layered with velvety, seasoned black beans, a bright, zesty homemade pico de gallo, fluffy quinoa, and buttery avocado, they are rolled tight and pan-seared for the ultimate golden, crunchy wrap.

Paul

Prep

Cook

25m

Total

28m

CAULIFLOWER TOFU BURRITOS

These hearty, plant-based burritos pack an incredible combination of smoky, roasted cauliflower and protein-rich tofu baked to crispy perfection. Layered with velvety, seasoned black beans, a bright, zesty homemade pico de gallo, fluffy quinoa, and buttery avocado, they are rolled tight and pan-seared for the ultimate golden, crunchy wrap.

Paul

Prep

Cook

25m

Total

28m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Break up the cauliflower into florets, cut the tofu, then mix with the remaining ingredients. Bake at 220°C for 20-30 minutes until it is nicely browned.

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For

head

Cauliflower, small

200

Tofu

tbsp

Oil

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Per Serving

Calories

586kcal

Fat

27.6g

Carbs

71.1g

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Made it?

DINNER,

HIGH PROTEIN,

LUNCH,

MEAL PREP,

GLUTEN-FREE,

BANGING BEANS,

HIGH FIBRE,

TOFU,

UNDER 30 MINUTES

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CAULIFLOWER TOFU BURRITOS

CAULIFLOWER TOFU BURRITOS

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