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RED LENTIL DAL

This cozy red lentil dal is the ultimate healthy comfort food, combining pantry staples with a warm blend of spices. It simmers down into a thick, creamy stew that is perfect for scooping up with warm garlic naan or serving over white rice.

Cook

30m

homepage-image

RED LENTIL DAL

This cozy red lentil dal is the ultimate healthy comfort food, combining pantry staples with a warm blend of spices. It simmers down into a thick, creamy stew that is perfect for scooping up with warm garlic naan or serving over white rice.

Cook

30m

Ingredients

Method

Nutrition

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Step 1

To a hot pan add olive oil, cumin seeds and the bay leaf. Sauté for 30-60 seconds, then add the onion. When the onion is translucent add garlic, ginger and chili and cook for another 2-3 minutes.

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For

4

M

I

1

tbsp

Olive oil

1

Bay leaf

1

tbsp

Cumin seeds

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Per Serving

Calories

446kcal

Fat

23.5g

Carbs

41g

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