Login

Your cart

Your cart is empty

LENTIL SPINACH CURRY

Name: LENTIL SPINACH CURRY
Prep time: 5 min
Cook time: 35 min
Total time: 40 min
Yield: 3 servings
Ingredients: 1 cup Green lentils; 1 tbsp Olive oil; 1 Onion; 3 Garlic cloves; 1 Chili; 1 inch Ginger; 3 Cardamom pods; 3 Cloves; 1/2 Cinnamon stick; 1 tbsp Cumin seeds; 1 tbsp Garam masala; 1 tsp Ground coriander; Salt; Pepper; 1/2 Lime; 1 can Diced tomatoes; 1 tbsp Sugar; 200 g Spinach; 1/2 can Full-fat coconut milk

This nourishing curry packs green lentils and spinach into an aromatic tomato and coconut milk broth. It cooks down into a naturally gluten-free, protein-rich stew that serves up comfort alongside a fluffy bed of basmati rice.

Paul

Prep

5m

Cook

35m

Total

40m

LENTIL SPINACH CURRY

This nourishing curry packs green lentils and spinach into an aromatic tomato and coconut milk broth. It cooks down into a naturally gluten-free, protein-rich stew that serves up comfort alongside a fluffy bed of basmati rice.

Paul

Prep

5m

Cook

35m

Total

40m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add lentils to a pot and cook for about 30 minutes, or until tender. Drain and set aside.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

3

M

I

1

cup

Green lentils

1

tbsp

Olive oil

1

Onion

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

444kcal

Fat

15.7g

Carbs

56.7g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Your private notes

Only visible to you

Comments

Cancel

More to explore

Calories

375

Protein

11.3g

Calories

375

Protein

11.3g

HERBY SPRING QUICHE

1 hour

Calories

455

Protein

16.6g

Calories

455

Protein

16.6g

EASY FRENCH BAGUETTES

14 hr 20 mins

Calories

1.76

Protein

62g

Calories

1.76

Protein

62g

SOURDOUGH BREAD

18 hr 40 mins

Calories

456

Protein

4.5g

Calories

456

Protein

4.5g

PERSIAN SHIRAZI SALAD

10 minutes

Calories

573

Protein

20.8g

Calories

573

Protein

20.8g

LOADED VEGAN NACHOS

40 minutes

Calories

225

Protein

3.5g

Calories

225

Protein

3.5g

REFRESHING TABBOULEH SALAD

30 minutes

Calories

725

Protein

23.5g

Calories

725

Protein

23.5g

EASY CREAMY TOMATO PASTA

17 minutes

Calories

178

Protein

6.5g

Calories

178

Protein

6.5g

BEET BURGER

30 minutes

Powered by

Your cart

LENTIL SPINACH CURRY

This nourishing curry packs green lentils and spinach into an aromatic tomato and coconut milk broth. It cooks down into a naturally gluten-free, protein-rich stew that serves up comfort alongside a fluffy bed of basmati rice.

LENTIL SPINACH CURRY

This nourishing curry packs green lentils and spinach into an aromatic tomato and coconut milk broth. It cooks down into a naturally gluten-free, protein-rich stew that serves up comfort alongside a fluffy bed of basmati rice.

Your private notes

Next

Comments

More to explore