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Prep
10m
Cook
30m
Total
40m

Prep
10m
Cook
30m
Total
40m
Ingredients
Method
Nutrition
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Step 1
Toast and blend whole spices to make your own garam masala. (Or use a store bought spice mix)

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For
4
M
I
For the garam masala
1
Cinnamon stick
3
Green cardamom

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Per Serving
Calories
447kcal
Fat
33.5g
Carbs
18.5g

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DINNER,
LUNCH,
MEAL PREP,
DATE NIGHT,
HIGH PROTEIN,
COMFORT FOOD,
GLUTEN-FREE,
TOFU,
CURRIES & STEWS,
SPRING,
WINTER,
FALL
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