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Prep
5m
Cook
45m
Total
50m
Prep
5m
Cook
45m
Total
50m
Ingredients
Method
Nutrition
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Step 1
Remove the seeds of the pumpkin and cut into pieces. Roughly chop the onion and cut off the top of the garlic bulb.
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For
4
M
I
1
Pumpkin, small (I used “Hokkaido“)
1
Garlic bulb
1
Onion, large
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Per Serving
Calories
331kcal
Fat
26.1g
Carbs
25.6g
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